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Learn more about drug use and addictions and how to conquer them. Information is power!

Patient Resources

Medical Resources

Canada’s Lower-Risk Cannabis Use Guidelines
Canadian Centre on Substance Abuse and Addiction www.ccsa.ca
Canadian Mental Health Association cmha.ca
Canadian Psychiatric Association www.cpa-apc.org
Canadian Psychological Association cpa.ca
Community Resources – Hamilton & Stoney Creek
Community Resources – Niagara
Mental Health Commission www.mentalhealthcommission.ca

Media of Interest

freshstartclinic

Wishes of Blessings On this special day, may ever

Wishes of Blessings

On this special day, may everyone enjoy today and the rest of everyone's lives in perfect health and happiness and receive more blessings, good luck, and wealth.

We at Fresh Start Clinic wish you and your loved ones a joyous St. Patrick's Day!

#RecoveryCenter #HamiltonOntario #StPatricksDay

It's tough to see a loved one suffer through the e

It's tough to see a loved one suffer through the effects of drug or alcohol abuse. You might wonder what you can do to aid in their recovery from substance misuse.

Despite your hopes for a speedy recovery, you should be aware of the complexity of the challenges associated with helping a loved one quit substance addiction.

While you won't be able to convince them to give up drug use on your own, you can still aid their healing by encouraging them to make positive changes and seek professional help.

#RecoveryCenter #HamiltonOntario #SubstanceUseAbuse #SeekProfessionalHelp

If you choose cognitive behavior therapy (CBT) to

If you choose cognitive behavior therapy (CBT) to treat your substance abuse, you'll learn to recognize and alter the behavior patterns that worsen your condition. Then, you can modify harmful practices and adopt more healthy coping methods.

#RecoveryCenter #HamiltonOntario #CBTBenefits #AddictionTreatment

Anxiety disorders go beyond the ordinary, temporar

Anxiety disorders go beyond the ordinary, temporary feelings of unease and fear that everyone has from time to time.

If it's hard to manage your feelings and you have a habit of overreacting once you feel your emotions being stirred up, it may be a sign of more than simply feeling anxious.

There's a chance it could affect your day-to-day interactions with others and the things you do. At times like these, it may be time to seek professional help if your worries hinder your ability to carry out daily tasks.

#RecoveryCenter #HamiltonOntario #AnxietyDisorders

Presidents Day Did you know that Presidents Day i

Presidents Day

Did you know that Presidents Day is celebrated on the third Monday in February? Thanks to the 1968 Uniform Monday Holiday Act, the holiday was established in 1885 in honor of President George Washington’s birthday. How are you going to honor our presidents today?

#RecoveryCenter #HamiltonOntario #PresidentsDay

Our professionals can help you with opioid use dis

Our professionals can help you with opioid use disorder, alcohol use disorder, smoking cessation, mental health disorder, recovery support, and more. When necessary, we can also provide psychiatric consultation.

Talk to us today! Contact us for more info.

#RecoveryCenter #HamiltonOntario #PsychiatricConsultation

Supporting Your Loved Ones With Anxiety & Depressi

Supporting Your Loved Ones With Anxiety & Depression

- Learn more about the disorder by reading articles online, listening to podcasts, or joining support groups.

- Be consistent in supporting your loved ones. At some point, they may turn you away but don’t give up.They need you more than you know.

- Support your loved ones but don’t forget to look after yourself.

- No matter how small, ensure to recognize your loved one’s progress.

- Know when to offer assistance. Timing is important. Check if your loved one is tired or busy before opening a conversation.

#RecoveryCenter #HamiltonOntario #SupportingAnxiety #SupportingDepression

With the help of our professionals, we provide tre

With the help of our professionals, we provide treatment for anxiety, depression, ADHD, alcohol use disorder, and more. Do you have loved ones suffering from mental health conditions due to substance abuse? Connect with us today. We can help them.

#RecoveryCenter #HamiltonOntario #EvidenceBasedInterventions

Ways to Encourage Love Ones to Seek Help - Manage

Ways to Encourage Love Ones to Seek Help

- Manage your expectations. Talking to your loved ones about their condition is difficult, and encouraging them to seek treatment will not guarantee a positive response overnight.

- Understand their triggers and cravings. It will help you understand them better, too.

- Influence them to explore new interests. Think gardening, crafting, volunteering, etc.

- Encourage them to seek professional help. Make time to sit down with your loved ones and talk to them about the benefits of a counseling session. Remember not to force them to do it and speak calmly.

#SeekHelp #RecoveryCenter #HamiltonOntario

We understand that long-term sobriety and mental w

We understand that long-term sobriety and mental wellness require resources and support. And that’s why we are here for you! Our recovery support programs are evidence-based and involve proven interventions and approaches.

#RecoveryCenter #HamiltonOntario #RecoverySupportPrograms #RecoveryJourney

Top Ways to Quit Smoking - Stay away from trigger

Top Ways to Quit Smoking

- Stay away from triggers. Do your triggers include stress and coffee? Devise a plan to avoid them or get through them without using tobacco.

- Practice the delay technique. Do you feel a tobacco craving? Delay it for 10 minutes. Distract yourself while waiting.

- Chew something to resist your cravings for tobacco. Try gum or candy. Raw carrots and nuts are also good alternatives.

- Explore relaxation techniques. Practice deep breathing, yoga, muscle relaxation, etc.

- Think about the long-term effects of quitting tobacco.

#QuitSmoking #RecoveryCenter #HamiltonOntario

We believe everyone deserves a fresh start. That i

We believe everyone deserves a fresh start. That is why we offer drug addiction treatment that is free from stigma and judgment. Whether you are struggling with opioid use or smoking cessation, we can help you get back on the right track.

#HamiltonOntario #DrugAddictionTreatment #RecoveryCenter

Alcohol use disorder is characterized by a pattern

Alcohol use disorder is characterized by a pattern of alcohol use that involves a lack of control of drinking, being preoccupied with alcohol, and continuing to use it even when it causes problems. If you think that you sometimes drink too much alcohol or that your drinking is causing problems, seek help from a professional. If a loved one has expressed their concerns, it may be time to seek help.

To get started, visit https://www.freshstartclinic.ca/recovery-center-book-your....

#AlcoholUseDisorder #RecoveryCenter #HamiltonOntario

Are you looking to take the first steps in your re

Are you looking to take the first steps in your recovery? If so, book an appointment with us for a comprehensive assessment. To get started, visit https://www.freshstartclinic.ca/recovery-center-book-your... and fill out our online form.

#RecoveryCenter #HamiltonOntario #Recovery #ComprehensiveAssessment

Treatment for opioid use disorder usually includes

Treatment for opioid use disorder usually includes medication-assisted treatment like methadone. Methadone is effective as it alleviates the physical symptoms of withdrawal. It is also a full agonist opioid, which means it will act similarly to opioids by activating brain receptors. Hence, it satisfies the body's need for opioids without the associated risks. Methadone also does not have a "ceiling effect" where it loses effectiveness at certain doses. Hence, it can treat withdrawal in individuals who use high doses of fentanyl, pain medications, or heroin.

#MethadoneAssistedTreatment #RecoveryCenter #HamiltonOntario

Kadian is a medication used to treat severe, ongoi

Kadian is a medication used to treat severe, ongoing pain. It is an effective treatment option for opioid use disorder when other treatments like Methadone and Suboxone are ineffective. It is usually taken orally as a pill once a day.

#HamiltonOntario #KadianTreatment #RecoveryCenter

The signs of opioid use disorder include having a

The signs of opioid use disorder include having a strong craving for opioids and using opioids where or when doing so is dangerous. A person with opioid addiction may use larger amounts than they are meant to and are unable to cut down or control their use. They may also have uncomfortable withdrawal symptoms and keep using, even if it is causing health problems.

If you notice these signs in yourself or someone you know, seek help from a professional treatment center.

#OpioidAddiction #RecoveryCenter #HamiltonOntario

The signs of opioid withdrawal include intense cra

The signs of opioid withdrawal include intense cravings, nausea, chills, cramps, anxiety, restlessness, and generalized pain. Withdrawal symptoms can develop within hours of the last dose, which prompts the vicious cycle to take more opioids.

#RecoveryCenter #HamiltonOntario #OpioidWithdrawal

Although alcohol use often begins during the adole

Although alcohol use often begins during the adolescent years, alcohol use disorder usually occurs more frequently in the 20s and 30s. However, it can start at any age. The risk factors for alcohol use disorder include family history, drinking at an early age, and a history of trauma. Depression, anxiety, and other mental health problems can also cause alcohol use disorder. Social and cultural factors may also play a role in developing this disorder.

#AlcoholUseDisorder #RiskFactors #RecoveryCenter #HamiltonOntario

Start the Year Right The New Year is a time to em

Start the Year Right

The New Year is a time to embrace new, positive changes. If your goal this year is to break free from addiction and take the first steps in your recovery, we are here to help. Visit https://www.freshstartclinic.ca/ Cheers to new beginnings!

#NewYear #RecoveryCenter #HamiltonOntario

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Fresh Start clinic has helped hundreds of patients suffering from drug and alcohol addictions. We believe everyone deserves a fresh start.

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Adverse Effects of Heroin Dependency

Individuals dependent on heroin can negatively impact others around them because they constantly think about and satisfy their drug cravings, affecting their daily health. For more details http://bit.ly/3YR7eYX.

#Heroin #AdverseEffects

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Your decision-making skills, stress response, and how you regulate your behavior will all suffer if you repeatedly use opioids or other drugs in search of that "first high."

You can seek help today at Fresh Start Clinic. Call us today!

#HamiltonOntario #SubstanceUse #CallUs

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Getting Rid of Negative Thoughts

In a mindfulness-based cognitive therapy program, you can learn to utilize mindfulness to counteract the habit-forming, ingrained beliefs that often follow relapses.

#CognitiveTherapyProgram #AchievePeace

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